MaddyMar 8, 20191 minThe One Phrase You Should Quit Using Immediately"I fell off the wagon." This week I went skiing with my family. It was an amazing vacation. But you know what is oftentimes associated...
MaddyFeb 28, 20193 minLIIFT 4: Keep it or kick it?An honest review of BeachBody's LIIFT4 Fitness Program with Joel Freeman. My first interaction with BeachBody actually began with the...
MaddyJan 7, 20192 minFast weight loss - is it worth it?It's no secret we live in a "microwave" society. We want what we want and we want it now. But does this mentality help us or hurt us when...